Online Pilates Classes

Lana on Pilates MatImagine the benefits to your body and mind if you could participate in your favourite classes everyday!

Now you can! From the comfort of your own home you can attend your favourite classes. No more trying to fit timetables into your busy schedule, no more looking for parking spots or carrying around a change of clothes before and after work! With our online classes you are free to nurture your body each and every day!

About the author: Lana Johnson

Lana, a Physiotherapist and Pilates Instructor with 20 years’ experience in the dance and movement world, is driven by the overwhelming desire to help empower individuals to change their total health through efficient movement. She graduated from Sydney University with a Bachelor of Physiotherapy and went on to gain her Diploma in Professional Pilates in Studio/Rehab with Polestar Pilates and has since studied and now practices the ConnectTherapy (previously known as the Integrated Systems Model) assisting LJ Lee on her Thoracic and Pelvis courses.